Ratatouille (Eggplant Stew) with Chick Peas


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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 99.2
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.5 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 4.4 g

View full nutritional breakdown of Ratatouille (Eggplant Stew) with Chick Peas calories by ingredient
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Introduction

Hearty Vegetable Stew Hearty Vegetable Stew
Number of Servings: 7

Ingredients

    1 medium eggplant
    3 zucchini squash
    1 large onion
    2 cloves garlic
    1 can diced tomatoes
    1 can chick peas, drained

Directions

Chop onion and garlic in small dice and saute in 1 T olive Oil until transparent in medium to large pot.

Chop remaining vegetables in 1.5" dice. Add to onion mixture and saute for 5 minutes.

Add diced tomatoes with juice and chick peas.

Simmer for 45 minutes

Number of Servings: 7

Recipe submitted by SparkPeople user DONBETH.

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