Blueberry Rock cakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 200.9
- Total Fat: 8.1 g
- Cholesterol: 23.4 mg
- Sodium: 204.7 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 1.6 g
- Protein: 4.2 g
View full nutritional breakdown of Blueberry Rock cakes calories by ingredient
Introduction
satisfying snack satisfying snackNumber of Servings: 8
Ingredients
-
1 egg
8 tblsp splenda
120ml skimmed milk
4 tbls vegetable oil
200g plain flour
50g porrige oats
1 tblsp baking powder
0.5 tsp ground cinnamon
blueberries or other
Directions
Pre heat oven to 190 or gas 5.
whisk egg,splenda,milk and oil in one bowl then add to other ingrediants stir in blueberries or other fruit, seperate into 8 mounds on baking sheet and pop in the oven,
Number of Servings: 8
Recipe submitted by SparkPeople user RAYCOL.
whisk egg,splenda,milk and oil in one bowl then add to other ingrediants stir in blueberries or other fruit, seperate into 8 mounds on baking sheet and pop in the oven,
Number of Servings: 8
Recipe submitted by SparkPeople user RAYCOL.