Meatloaf crusty
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 255.5
- Total Fat: 11.4 g
- Cholesterol: 44.4 mg
- Sodium: 934.4 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 0.7 g
- Protein: 15.2 g
View full nutritional breakdown of Meatloaf crusty calories by ingredient
Introduction
meatloaf my kids will eat, savory and crusty meatloaf my kids will eat, savory and crustyNumber of Servings: 10
Ingredients
-
1.5 lbs ground beef
1/4 onion diced fined
1 small to med tomato diced fine
1/4 cup sliced carrot diced fine
1/4 diced garlic
3 tbs of olive oil
1/2 cup italian bread crumbs
1/3 cup grated parmesan cheese
1/4 cup egg beaters
salt
pepper
italian seasoning
Directions
saute garlic, finely diced onion, finely diced tomato and finely dced carrot in small pan with olive oil until onion and garlic are browned.
Mix meat, bread crumbs, grated cheese, egg, and cooled pan ingredients until well blended.
Pan coat a 9X12 pan. and place meatloaf in a long cigar shape about 3" 4" wide and 3" -4" tall.
Bake at 375 for 15 minutes. cover with foil and bake at 350 20 mins. uncover and broil on bottom rack for 5 mins.
Let sit for 5 mins, slice and serve.
Number of Servings: 10
Recipe submitted by SparkPeople user CBKFITNESSLADY.
Mix meat, bread crumbs, grated cheese, egg, and cooled pan ingredients until well blended.
Pan coat a 9X12 pan. and place meatloaf in a long cigar shape about 3" 4" wide and 3" -4" tall.
Bake at 375 for 15 minutes. cover with foil and bake at 350 20 mins. uncover and broil on bottom rack for 5 mins.
Let sit for 5 mins, slice and serve.
Number of Servings: 10
Recipe submitted by SparkPeople user CBKFITNESSLADY.