hummus

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 22.5
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.1 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.1 g

View full nutritional breakdown of hummus calories by ingredient


Introduction

Recipe from Ready, Set, Spaghetti cookbook Recipe from Ready, Set, Spaghetti cookbook
Number of Servings: 1

Ingredients

    Chickpeas, garlic, olive oil, lemon juice, tahini, water, cumin

Directions

Place all ingredients in food processor and puree. Makes 12 servings. Serve with vegetables or mini pitas.

Number of Servings: 1

Recipe submitted by SparkPeople user RECEPTIONSLAVE.