cinnamon rasin oatmeal
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 243.1
- Total Fat: 4.0 g
- Cholesterol: 4.1 mg
- Sodium: 428.5 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 5.4 g
- Protein: 7.1 g
View full nutritional breakdown of cinnamon rasin oatmeal calories by ingredient
Introduction
this is the yummiest homemade oatmeal! this is the yummiest homemade oatmeal!Number of Servings: 2
Ingredients
-
1 cup quick oats
1/2 cup water
2 tbl rasins
1tsp vanilla extract
1 tsp cinnamon
pinch ground ginger
1tsp pure maple syrup
1tsp brown sugar
1tbl skim milk
1/4 tbl butter
Directions
pour water into pan
add rasins, & vanilla
bring to a boil
add oats, cinnamon, & ginger
bring to a boil, stir, and reduce heat to med.
cook for 4-5 min. on med. with lid.. stirring occasionally
remove from heat and stir.. let sit for 2 min..
add 1/2 cup to bowl
put 1/4 tbl butter in a dip on top
drizzel just a little pure maple syrup
sprinkle brown sugar
and pour 1 tbl of skim milk on top
very good!!!
add cooked egg whites for a well balanced breakfast!
Number of Servings: 2
Recipe submitted by SparkPeople user SUZEIPOV.
add rasins, & vanilla
bring to a boil
add oats, cinnamon, & ginger
bring to a boil, stir, and reduce heat to med.
cook for 4-5 min. on med. with lid.. stirring occasionally
remove from heat and stir.. let sit for 2 min..
add 1/2 cup to bowl
put 1/4 tbl butter in a dip on top
drizzel just a little pure maple syrup
sprinkle brown sugar
and pour 1 tbl of skim milk on top
very good!!!
add cooked egg whites for a well balanced breakfast!
Number of Servings: 2
Recipe submitted by SparkPeople user SUZEIPOV.