Winter Squash Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 112.2
- Total Fat: 0.6 g
- Cholesterol: 3.3 mg
- Sodium: 844.9 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 5.4 g
- Protein: 3.3 g
View full nutritional breakdown of Winter Squash Soup calories by ingredient
Introduction
Adapted from Weight Watchers magazine February 2010 Adapted from Weight Watchers magazine February 2010Number of Servings: 6
Ingredients
-
1 (32 oz) carton low sodium chicken or vegetable broth
3 1/2 c butternut squash, cut into chunks (1 lb)
1 large onion, sliced
1 c water
1/2 tsp salt
1/4 tsp black pepper
Directions
Combine broth, squash, potato, onion, water, salt and pepper in Dutch oven. Cover and bring to boil. Reduce heat and simmer until squash is fork tender, 20 minutes.
Uncover and let cool. Puree in batches in blender.
Number of Servings: 6
Recipe submitted by SparkPeople user LINDY0826.
Uncover and let cool. Puree in batches in blender.
Number of Servings: 6
Recipe submitted by SparkPeople user LINDY0826.