Easy Salsa Verde Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 292.8
  • Total Fat: 5.5 g
  • Cholesterol: 58.5 mg
  • Sodium: 736.7 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 28.5 g

View full nutritional breakdown of Easy Salsa Verde Chicken calories by ingredient



Number of Servings: 8

Ingredients

    4-5 oz. salsa verde/green salsa
    4 boneless skinless chicken breast halves
    1 can Campbell's cream of chicken soup 98% fat free
    1/2 to 3/4 can black beans, rinsed and drained
    8 to 10 burrito size (large) flour tortillas (calorie count is for 8)

Directions

Preheat oven to 350. Spray or lightly oil a casserole dish. Trim fat off chicken breasts and place in pan. Pour salsa verde and cream of chicken soup over chicken breasts. Add black beans and stir sauce together around chicken. Cover with foil and bake in 350 degree oven til chicken is fully cooked, 40-45 min. (check with a meat thermometer). When chicken is done, warm tortillas. Cut chicken up enough to fit in tortillas. Put chicken and sauce in tortillas and serve. You can add cheese or other toppings, but these are not included in the calorie count. Makes 8-10 servings, roughly 3 oz. chicken per tortilla.


Number of Servings: 8

Recipe submitted by SparkPeople user CHERI.SHELTON.