Hungarian Goulash

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 286.3
  • Total Fat: 11.3 g
  • Cholesterol: 101.1 mg
  • Sodium: 1,309.8 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 36.7 g

View full nutritional breakdown of Hungarian Goulash calories by ingredient
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This has been in my husband's family for years. Although it takes time to cook, my kids love it. This has been in my husband's family for years. Although it takes time to cook, my kids love it.
Number of Servings: 16


    4# top sirloin beef, cubed into bite size pieces
    2 Tbsp salt
    2 Tbsp flour (white)
    2 Tbsp paprika
    dash pepper
    3 med onions diced
    6 cloves garlic minced
    2 cans mushrooms (13.25 oz can, 8 oz drained) (optional)
    2 Tbsp oil
    12 oz beef broth (Use veg based beef bullion for lower cal)
    2 cans tomato sauce (8 oz each)
    1 can tomato paste (6 oz)
    Add water as needed


Cut meat to .75" x .55" (or bite size pieces). Brown meat in oil in electric fry pan (we use the stove and large pan). Put browned meat in dutch oven (we use a lage pot). Mix with flour, salt, pepper and paprika. Put bouillon and oil in fry pan and mix with what's left. Cook with onions and garlic until onions are tender. Empty fry pan into dutch oven. Add tomato sauce and paste and mushrooms. Mix-simmer 2.5-3 hours. Add water as needed. Serve over broad noodles (not included in calorie or nutritional information.

Makes 16 servings (about 4 oz meat plus sauce and mushrooms) This recipe freezes great.

Number of Servings: 16

Recipe submitted by SparkPeople user DTSOBEL.

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