Rosi's Chili -Slow Cooker/ crockpot
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 196.2
- Total Fat: 2.8 g
- Cholesterol: 18.1 mg
- Sodium: 323.1 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 5.7 g
- Protein: 15.1 g
View full nutritional breakdown of Rosi's Chili -Slow Cooker/ crockpot calories by ingredient
Number of Servings: 18
Ingredients
-
93% lean ground beef (1.5 lb )
olive oil (1 tablespoon )
Medium vadelia onion - diced
Medium hungarian hot pepper - chopped
Dried pepper flakes to taste
Ground Cumin
Chili powder
Garlic ( 3 cloves crushed)
tomatoes with jalepenos (15 oz can)
Crushed Tomatoes ( 28 oz can)
Petite diced tomatoes ( no salt added)
Organic beans:__as follows
Light Red
navy
Pinto
Black Beans
Directions
Makes approx. 18 - 1 cup servings
Brown meat with spices, onion and garlic
In 5-6 quart crock pot combine all ingredients
On high cooke approx 8 hrs.
Number of Servings: 18
Recipe submitted by SparkPeople user FUNNIROSI.
Brown meat with spices, onion and garlic
In 5-6 quart crock pot combine all ingredients
On high cooke approx 8 hrs.
Number of Servings: 18
Recipe submitted by SparkPeople user FUNNIROSI.