Wine Steak (2.5 lbs. meat = 7 servings)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 480.9
  • Total Fat: 19.9 g
  • Cholesterol: 81.0 mg
  • Sodium: 2,127.7 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 34.0 g

View full nutritional breakdown of Wine Steak (2.5 lbs. meat = 7 servings) calories by ingredient


Introduction

Wine Steak Wine Steak
Number of Servings: 7

Ingredients

    Flank Steak, 2.5 lb (remove)
    Red Wine, 750 mL (remove)
    Garlic, 4 tsp (remove)
    Brown Sugar, .5 cup, packed (remove)
    Onions, raw, 1 cup, chopped (remove)
    *Balsamic Vinegar, 4 tbsp (remove)
    Pepper, black, 5 tbsp (remove)
    Salt, 2 tbsp (remove)
    Olive Oil, 4 tbsp (remove)

Directions

Marinade in pepper/salt, reduce sauce, cook meat, eat.

Number of Servings: 7

Recipe submitted by SparkPeople user DWHISPER.