Gluten Free Banana Muffins #2

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Nutritional Info
  • Servings Per Recipe: 45
  • Amount Per Serving
  • Calories: 144.4
  • Total Fat: 5.8 g
  • Cholesterol: 29.7 mg
  • Sodium: 175.2 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.1 g

View full nutritional breakdown of Gluten Free Banana Muffins #2 calories by ingredient



Number of Servings: 45

Ingredients

    1 cup sugar
    1 cup brown sugar
    1 cup butter
    4 eggs
    1 1/3 cup applesauce
    1 tsp salt
    3 med bananas
    2 small bananas
    1 tsp cinnamon
    3 tsp baking soda
    1 cup vanilla rice milk
    2 tsp vanilla
    2/3 cup coconut flour
    1/3 cup garbanzo bean flour
    1 cup white rice flour
    1 cup brown rice flour
    3/4 cup golden flaxseed meal
    1/4 cup whole ground flaxseed meal

Directions

Cream together the butter, sugar, eggs, applesauce, bananas, vanilla, and rice milk. In a separate bowl, sift together the flours, salt, baking soda, and cinnamon. Add to the banana mix a bit at a time, mixing well after each addition. Fold in the flaxseed. Drop into lined muffin tins. Bake 10 min at 350 degrees, then switch oven racks and bake 10-15 more minutes. Cool completely.

Number of Servings: 45

Recipe submitted by SparkPeople user SWEENEYP.