Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.4 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 29.7 mg |
| Sodium | 175.2 mg |
| Potassium | 73.0 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 7.4 g |
| Protein | 2.1 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 2.0 % |
| Vitamin D | 1.8 % |
| Vitamin E | 0.8 % |
| Calcium | 2.0 % |
| Copper | 1.5 % |
| Folate | 1.1 % |
| Iron | 2.9 % |
| Magnesium | 1.4 % |
| Manganese | 2.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.3 % |
| Selenium | 2.4 % |
| Thiamin | 0.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Banana Muffins #2
View the full Gluten Free Banana Muffins #2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Banana Muffins #2
33 calories of Butter, salted, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Bob's Red Mill White Rice Flour, (0.02 cup)
11 calories of Bob's Red Mill Brown Rice Flour, (0.02 cup)
8 calories of Bob's Red Mill Golden Flaxseed Meal, (0.27 tbsp)
7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))
7 calories of Bob's Red Mill Coconut Flour, (0.24 tbsp)
6 calories of Egg, fresh, whole, raw, (0.09 large)
6 calories of Applesauce, sweetened, (0.03 cup)
4 calories of Bob's Red Mill Garbanzo Bean Flour, (0.01 cup)
3 calories of Banana, fresh, (0.03 small (6" to 6-7/8" long))
3 calories of Bob's Red Mill Whole Ground Flaxseed Meal, (0.09 tbsp)
3 calories of Rice Dream vanilla rice milk, (0.02 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Gluten Free Banana Muffins #2
33 calories of Butter, salted, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Bob's Red Mill White Rice Flour, (0.02 cup)
11 calories of Bob's Red Mill Brown Rice Flour, (0.02 cup)
8 calories of Bob's Red Mill Golden Flaxseed Meal, (0.27 tbsp)
7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))
7 calories of Bob's Red Mill Coconut Flour, (0.24 tbsp)
6 calories of Egg, fresh, whole, raw, (0.09 large)
6 calories of Applesauce, sweetened, (0.03 cup)
4 calories of Bob's Red Mill Garbanzo Bean Flour, (0.01 cup)
3 calories of Banana, fresh, (0.03 small (6" to 6-7/8" long))
3 calories of Bob's Red Mill Whole Ground Flaxseed Meal, (0.09 tbsp)
3 calories of Rice Dream vanilla rice milk, (0.02 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Salt, (0.02 tsp)
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