Basic yummy salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.5 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 4.8 g

View full nutritional breakdown of Basic yummy salad calories by ingredient



Number of Servings: 4

Ingredients

    1 bag of 50/50 spring mix and baby spinach
    1 large red pepper
    1 or 2 green peppers
    2 c baby carrots
    1 box of mushrooms (I prefer baby portabellas)
    2 c cherry tomatoes
    2 c sugar snap pees

Directions

cut it up, mix it up. I prefer large pieces for my vegetables, doesn't get as soggy.

Number of Servings: 4

Recipe submitted by SparkPeople user RJSECORA.