Breakfast Recipes (Most Popular)

I LOVE to make this when we have company; it can be easily made vegetarian by substituting the sausage for vegetarian sausage patties.

Oatmeal with Fresh Apples and Almonds Cooked in, topped with cinnamon and nutmeg.

Morning Breakfast that taste like Pumpkin pie

A low fat alternative to a healthy muffen

I tried this the other morning and my kids even loved it!

Breakfast

Yummy, easy bran muffins.

Egg Whites and fresh spinach baked for make ahead breakfast

Low Cal, High Energy Snack

This is a recipe I modified from an eatingwell.com recipe called Mini Mushroom & Sausage Quiches. I make them in bulk then wrap them individually and store then in the freezer for up to a month. Great quick breakfast item.

A delicious way to have your veggies and eggs in the morning

This smoothie is perfect for the fall season. This smoothie will keep you feeling full all morning long because it has almost half of the daily recommended intake of fiber. It's less than 300 calories, low in fat, loaded with vitamin A, and is a cholesterol free food! What more could you want from a breakfast smoothie?

Lucious, creamy crepes that fit well on the Atkins way of eating.

omelet with shredded zucchini and parmesan cheese

Can change the add ins

This is for occasional indulgence... not every day.