Lunch Recipes (Most Popular)

high protein egg dish

Sauteed veggies

An easy recipe - taking my grandmother's homemade chicken noodle soup and using easy-to-get ingredients.

Nice to eat over boiled potatoes and a bed of lettuce.

A light recipe that can be enjoyed in any season, this recipe is simple and straughtforward. You can add seasonings of your choice such as herbes de provence or italian seasoning. If eaten once a day, this can last you all week.

Protein from chicken. Fill up with greek salad base.

easy mac and cheese

Delicious chicken salad on a low carb tortilla.

Low Carb

Left over roast turkey...make salad :)

Goes well with low fat yogurt on the side.

Chicken Parm Salad with Litehouse Classic Cesear dressing

Ground turkey, white beans, cilantro and spinach make a hearty and delicious chili.

Open face avocado, tomatoe, cucumber sandwich.
Calories do not include the cheese and bread/tortilla

My favorite salad - can vary ingredients and use mandarine oranges instead of strawberries...use more or less pecans, feta, etc.

Can be sauteed in olive oil or baked in a 9x9 pan

Chicken breast Maggi's style

Deliciosa comida guatemalteca

Delicious guatemalan carrot soup (the secret is the thyme!)