Lunch Recipes (Most Popular)

Filling yet light meal with plenty of veggies and protein.

yummm...

Vegetarian Black bean soup with sour cream

Nutritious ,Warming and flavourful soup for a cold day.

Quick and easy....using things growing in my garden (except for the tomatos this time

Slight variation on the Canadian Living Three Bean Chili. I also added a dash of cayenne to kick it up a notch.

A healthy and delicious take on the traditional Bacon Lettuce and Tomato Sandwich.

Chicken Cobb with Blue Cheese Dressing

Perfect recipe if you have a wok. Can be cooked in another pan.

For a Strawberry Pecan Salad

It's not super low calorie, but you can shave some calories by using a brown sugar substitute. This is really good over greens with strawberries, feta & chicken

Delicious and healthy

Faux Cheese, Faux Meat, but still good!

Pre-heat oven to 350
bake pie crust 10 min
remove from oven; spread mozzarella cheese over bottom of pie crust.
add grilled chicken breast strips (diced)

in a separate bowl w/ handmixer cream together: mustard, salt, pepper, eggs, ricotta cheese & milk.

pour into shell over chicken.

Bake for 1 hour

quick and fast chicken burger

Sauteed tofu scramble with French seasonings (thyme, marjoram, etc). Good with a variety of vegetables.

A great, quick, TASTY appetizer for a dinner party or serve it as a meal. It's as tasty as it is easy to make!!