Sandwich Recipes (Most Popular)
Tuna Melt Redux Recipe provided for you by InformationAboutDiabetes.com
Diabetic friendly recipe. I modified by using tuna packed in water and not oil. I also changed it from 2 servings to 4 servings. Each serving is calculated with only a half an English Muffin. I looked up Redux.Redux is an adjective meaning "brought back, restored" (from the Latin reducere - bring back)
Oval shaped Slow Cooker/ Crockpot. Easy. Adding salsa to bottled BBQ sauce reduces calories per serving. I used low quantity per serving for those who eat small portions. Others can measure 1.5 or 2 servings. Freezes well. DH ate 3 servings. Your quantity will depend on size of loin.
condiment
Modified from Recipe courtesy Giada De Laurentiis
I decreased the size of a serving as well.
1 serving is greater than 2 tablespoons depending on the volume of the herbs.
Just over 100 calories per generous serving and tasty with a quirky twist of fresh ingredients
roast beef and home made au jus the healthy way, this recipe is fast and way easier than most french dip recipes and just as yummy
I found a similar recipe and modified it to make it simple and lower in fat and calories.
It is great with turkey sausage too.
This is a twist to other chicken salad that use Miracle Whip rather than Mayo. If you use Light Mayo there are 27 less calories, but cholesterol is 1mg higher and sodium is 33 mg higher...
These are surprisingly delicious! I found the recipe in a cookbook and adjusted it to my liking. Very yummy on high fiber english muffins with low fat cheese and burger fixings or atop a bed of lettuce!