Low Carb Fruit Shake Recipes

Enhanced with protein powder!

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

I didnt invent this but I do tweek it with differant flavors

A great summer time snack-guilt free

If you get sick of plain rice, this may be for you.

Super Good Low Cal Milk Shake

Nutty and Crunchy

This is a wrap with a sweet flavor

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

A breakfast shake - you can substitute cantaloupe, or strawberries for the banana. However for the other fruits do not use vanilla extract!!!

Basic Weightloss, build lean muscle , get healthy shake.

VERY versatile recipe! Experiment with different extracts and fruits to find your favorite combo! Nutritious cool and creamy breakfast that you can grab and go!

This low-carb recipe has zero carbs and whips together quickly.

A quick easy to make full-you-upper healthy snack

This is a fast and easy way to make tuna salad without mayonnaise.

low fat, low calorie, low carb

Low Fat, Low Calorie, Low Carb!!

This is a filing easy to fix - low fat, low carb, and low calorie recipe

Low Carb, Low Fat, Low Cal, high in Protien.

Low carb, low calorie, low fat, quick and easy dessert

These healthy squares are low glycemic, low carb, low sodium but oh so good.

Make it how YOU want it

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb Gourmet

An amazing personal pizza without the carbs and calories!!

A teammate shared this with me.

Looking for a powerful packed delicious post workout shake. A note: Add Frozen banana and orange flavored CLO. Yum

Sounds funny but super low fat, low carb and yummy!

Low fat, Low carb, great taste

Easy, Tasty, Low Fat, Low Carb, High Protein - what more could you ask for?