Recipes For One Person Enchiladas Recipes

A jamaican dish my mom mom taught me.

Home made enchiladas

This great served with lettuce, chopped tomatos and reduced fat sour cream

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

This salad is FULL of flavor and very nutritious.

Easy to make and my husband loves them

Made this with leftovers from the "crockpot sticky chicken"
This is one of my family's favorite recipes. It's high in sodium though! Hopefully I can get my hands on some low sodium enchilada sauce soon and re-do this.

This is great for leftover turkey also!

The perfect fall dessert. I always have at least one person ask me for the recipe!

Yummy filling meal for Mexican night!

These chicken enchiladas are fast, easy to make, and pack a whopping 52 grams of muscle building protein!

Serve 'em to your friends at your next get together and listen to them rave about the goodness. They will never know they are easy on the waistline!

BTW - These taste even better as leftovers.

a chicken enchilada with spinach and tomatoes and a sour cream enchilada sauce

2 ingredient dish!

I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information.

A very fresh, low in calories and full of vitamins recipe.

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.

Its a little Asian, its a little Southern and its allot of flavor!!! Simple to make and takes less than 5 minutes to prepare.

My husband loves this one. Its a keeper!

Ground Turkey Enchilada Casserole (adapted from another recipe for lower fat)

Very basic and low fat recipe for spicy and rich enchiladas

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREE

Like a chimichanga but without the frying and high fat. Recipe is based on one from Sam Zien with a couple changes.

Family Favorite