Drink Recipes (Most Popular)

My version of morning joy.

Serving size 6 ounces. I estimated how much lemon/lime juice was probably produced by muddling the slices. I left out the apples.

Serving size 6 ounces. I estimated how much lemon/lime juice was probably produced by muddling the slices. I left out the apples.

Yummy Chocolate Strawberry Whey Protein Smoothie

Excellent for before and after a workout.

An easy green smoothie sweetened with delicious berries and banana.

Delicious and nutritious. I often have half for breakfast and then take the rest to work to drink mid morning. A great snack for kids - nothing bad in here!

My first attempt at a Green Smoothie - delicious!

A delicious Green smoothie with mixed frozen fruit, spinach and a vegetable / fruit juice blend, with a splash of honey for sweetness!

Put everything into a Blender using 8 - 10 chunks of ice and blend.

Spinach, Dandellion, Celery, Apple, Banana, Orange, Water

Blend Raw Beet Greens, 1 C. Spinach, 1 peach, 4 dandelion green leaves, 6 green grapes, 1 apple, 2 C. Water. Liquify in blender, not juicer

1/2 C. Light Coconut Milk, 2 ripe bananas, 1 C. cut fresh pineapple, 6 green grapes, add ice. Blend to desired consistency

Spinach, Watermelon, Orange, Romaine Lettuce

ginger adds a little zip to it!

coconut water / coffee / protein smoothie

Strawberry Banana Yogurt Shake

Put all ingredients in a blender, add ice and blend.

I experimented with this when trying to figure out what to do with the 1/4 avocado I had left in the fridge! It turned out so yummy!! It has a great balance of carbs, fat, and protein and makes a great post-workout smoothie. Plus it's high in fiber and low in sugar!