Tomato Zuchini Soup Recipes

Very Good 4.6/5
(7 ratings)

Baked Zuchini Sticks

CALORIES: 80.1 | FAT: 1.6g | PROTEIN: 6.7g | CARBS: 12.6g | FIBER: 3.4g

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Very Good 4.0/5
(5 ratings)

Spicy Zucchini Casserole

CALORIES: 102.2 | FAT: 1.8g | PROTEIN: 7.4g | CARBS: 15.2g | FIBER: 3.8g

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Very Good 4.5/5
(8 ratings)

Stuffed Zucchini Boats

Simple delicious even my kids love them

CALORIES: 216.3 | FAT: 8.8g | PROTEIN: 23.8g | CARBS: 7.4g | FIBER: 1.9g

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Very Good 4.4/5
(12 ratings)

Maria's Smothered Pork Chops

My Family Loves this recipe

CALORIES: 362 | FAT: 12.8g | PROTEIN: 29.5g | CARBS: 32.3g | FIBER: 7.2g

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Very Good 4.5/5
(6 ratings)

Vegan Mousakka

Delicious low fat vegan version of this ever popular Greek dish. Delicious served with a crisp green salad and a few black Olives! The tomato sauce makes enough for two dishes, I usually freeze the other half. The Nutritional information is calculated for the whole amount of tomato sauce - not sure what it would be using the amount for this recipe - but it's less.

CALORIES: 223.5 | FAT: 9.4g | PROTEIN: 8.4g | CARBS: 24.7g | FIBER: 5.6g

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Very Good 4.8/5
(14 ratings)

Taco Soup

Ground Beef, Tomato sauce, mellow soup/stew

CALORIES: 172.3 | FAT: 7.5g | PROTEIN: 6.5g | CARBS: 22.4g | FIBER: 1.9g

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Very Good 4.8/5
(20 ratings)

Refried Bean Soup

Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling.

CALORIES: 116.6 | FAT: 0.4g | PROTEIN: 7.4g | CARBS: 22.2g | FIBER: 5g

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Very Good 4.6/5
(5 ratings)

Vegetarian Times Fennel and Tomato Soup

Fennel and tomato pair nicely for an Italian-style tomato soup. Save fennel fronds to use as a garnish.

CALORIES: 115.4 | FAT: 8.3g | PROTEIN: 2.9g | CARBS: 7g | FIBER: 2.3g

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Very Good 4.7/5
(10 ratings)

Penne Nacho Cheese Cassrole

very simple quick

CALORIES: 203.7 | FAT: 5.3g | PROTEIN: 9.4g | CARBS: 31.7g | FIBER: 3g

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Very Good 4.0/5
(5 ratings)

Lentil Vegetable Soup with Wild Rice

Low calorie, filling, and vegan

CALORIES: 134.6 | FAT: 0.5g | PROTEIN: 5.6g | CARBS: 24.8g | FIBER: 5.7g

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Very Good 4.2/5
(10 ratings)

Stuffed Broiled Portabella Mushrooms

Excellent as a main dish with a salad or in a sandwich (bread not included in the nutritional info)
I fix multiples of the filling and bag it in serving portions and freeze them. Makes a quick fix dinner and I wash the saute pan once.

CALORIES: 184.3 | FAT: 12.2g | PROTEIN: 9.4g | CARBS: 13g | FIBER: 5.1g

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Very Good 4.1/5
(47 ratings)

King's Ranch Chicken

A yummy casserole fit for a king!

CALORIES: 180.8 | FAT: 4.5g | PROTEIN: 15.4g | CARBS: 19g | FIBER: 1.8g

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Very Good 4.8/5
(4 ratings)

Vegetable Soup with 3 Cheese Tortellini

A very hearty soup that makes a nice meal.

CALORIES: 185.8 | FAT: 3.1g | PROTEIN: 9.3g | CARBS: 33.1g | FIBER: 5.6g

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Very Good 4.3/5
(12 ratings)

Red Beans & Rice

CALORIES: 206.6 | FAT: 2.1g | PROTEIN: 6.6g | CARBS: 40.6g | FIBER: 6.6g

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Very Good 4.6/5
(94 ratings)

Minestrone Soup

This recipe tries to copy the Olive Garden Minestrone Soup recipe.

CALORIES: 190.1 | FAT: 4g | PROTEIN: 8.9g | CARBS: 30.4g | FIBER: 9g

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Good 3.2/5
(5 ratings)

Kick Start Soup

A great low GI soup, part of the 'Kick Start' diet which is great cold or hot and tastes yummy!

CALORIES: 84.1 | FAT: 1.1g | PROTEIN: 3.5g | CARBS: 17g | FIBER: 4g

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Very Good 4.4/5
(11 ratings)

THE BEST Slow Cooker London Broil

I found this recipe on allrecipes.com and it's amazing!! It sounds like a strange combo, but it is the tastiest 260 calories I have ever had!!

CALORIES: 257 | FAT: 8.2g | PROTEIN: 28.9g | CARBS: 15.2g | FIBER: 2g

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Very Good 4.5/5
(427 ratings)

Mexican Chicken and Rice Casserole

This is a family favorite!

CALORIES: 269.9 | FAT: 5.1g | PROTEIN: 34.4g | CARBS: 19.3g | FIBER: 3.8g

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Very Good 4.7/5
(6 ratings)

Tortellini Soup (By The Well-Fed Newlyweds)

http://thepioneerwoman.com/tasty-kitchen/r
ecipes/soups/tortellini-soup-6/

CALORIES: 273.2 | FAT: 8.1g | PROTEIN: 10.3g | CARBS: 38.6g | FIBER: 2.8g

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Very Good 4.6/5
(5 ratings)

Easy Taco Soup

Quick and easy Taco Soup that is a nice twist.

CALORIES: 209.9 | FAT: 5.4g | PROTEIN: 14.4g | CARBS: 26.7g | FIBER: 6.7g

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Very Good 4.2/5
(129 ratings)

Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!

CALORIES: 157.3 | FAT: 2.1g | PROTEIN: 4.4g | CARBS: 29.7g | FIBER: 4.7g

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Very Good 4.6/5
(5 ratings)

Moroccan lamb and chick pea stew

A delicious tomato based stew with chunks of lamb and filling chickpeas.

CALORIES: 243.4 | FAT: 8.2g | PROTEIN: 17.5g | CARBS: 26.3g | FIBER: 5.9g

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Very Good 4.5/5
(8 ratings)

Cheesy Crockpot Chicken

CALORIES: 149.6 | FAT: 5.6g | PROTEIN: 15.4g | CARBS: 8.7g | FIBER: 0.7g

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Good 3.3/5
(8 ratings)

Meatless Sloppy Joes

Only three ingredients! (Note that Worcestershire sauce contains anchovies and is not vegetarian, but vegetarian substitutes are available.)

CALORIES: 126.1 | FAT: 2.9g | PROTEIN: 7.6g | CARBS: 19g | FIBER: 2.2g

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Very Good 4.0/5
(5 ratings)

Smokey 3 Bean Chili

CALORIES: 261 | FAT: 1.4g | PROTEIN: 15.4g | CARBS: 49.6g | FIBER: 17.1g

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Good 3.9/5
(10 ratings)

Chili Night Chili

Quick, Simple Chili

CALORIES: 267.9 | FAT: 7.4g | PROTEIN: 23.6g | CARBS: 27.3g | FIBER: 6.3g

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Very Good 4.1/5
(14 ratings)

Skillet Lasagna - altered

Skillet lasagna minus tomatoes & onions

CALORIES: 343 | FAT: 15.8g | PROTEIN: 25.7g | CARBS: 23.8g | FIBER: 3.7g

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Very Good 4.3/5
(7 ratings)

Crock Pot Swiss Steak

CALORIES: 220 | FAT: 6g | PROTEIN: 34.9g | CARBS: 5.1g | FIBER: 0.6g

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Very Good 4.3/5
(30 ratings)

Lentil and Rice Casserole

Delicious and nutritional non-meat alternative. I even eat a leftover serving for breakfast!

CALORIES: 197.2 | FAT: 6.1g | PROTEIN: 10.2g | CARBS: 27.6g | FIBER: 5.2g

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Very Good 4.3/5
(8 ratings)

Hearty Cabbage Vegetable Soup

CALORIES: 60.1 | FAT: 0.6g | PROTEIN: 3.3g | CARBS: 13.1g | FIBER: 4.8g

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Tomato Zuchini Soup Recipes

Member Recipes for Tomato Zuchini Soup