Picnic Recipes (Most Popular)

This colorful Salad is a classic that is high in protein and taste.

Can't get your kids to eat their veggies? They won't be able to go back to regular "out of the box" Macaroni and Cheese.

Makes a great lunch, snack or side dish.

a twist on a PB&J sandwich for a PB&B

Mediterranean goodness

delisciuos low fat, low card healthy muffins for your nutritional well bieng.

Fast, easy, and tasty salad from home

Great with any Chicken dish!

Ever cut into a honeydew melon that isn't quite ripe? Its still edible but tastes more like a potato than fruit? Sprinkle sugar over melon to sweeten flavor.

Broccoli slaw with poppy sead dressing

Great salsa with tons of fresh veggies in it.

for the plain food eaters

simple healthy lunch or dinner

High Protein

This is my favorite fruit salad. So simple and SO yummy!! Even better the next day...

Substituting avocado for the usual mayonaise and adding a little bit of spice. It may look funny to some, but this combination is absolutely delicious!

Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g; Protein 6.1 g - makes 12muffins

Simple nut mix to take everywhere

Cake like brownies with a sprinkling of powdered sugar.

an easy lunch!

Crockpot BBQ Pulled chicken with a good old fashioned honey BBQ sauce