Snack Recipes (Most Popular)

This is a really good, but hot, dip.

need a mini muffin pan to cook these appetizers

need mini muffin pan for this recipe

variation of my sausage cup recipe

Good for you, baked zucchini sticks. Makes a great appetizer!

Taste just like grandma use to make only faster

Gluten and Grain Free Crackers

These are a dense muffin but very filling. Can be vegan by replacing milk with soy milk.

My husband's sudden decision to switch to gluten-free inspired this spur-of-the-moment recipe. These tasty pizzas make a great snack or meal.

This spread uses Neufchatel cheese to save on fat grams. Delicious schmear on bagels, or serve with apples or crackers/chips. I love it with sweet potato corn tortilla chips. Feels decadent. (adapted recipe from Pinch My Salt)

I use this for dips and in wraps instead of meat.

Served with whole grain crackers, this spread makes a great fresh luncheon salad. Tastes even better the second day.

From the book, The abs diet.

This is a pre-workout food. Eat one about 30 minutes before your workout in order to give your body fuel and ingredients to repair your muscles.

No cooking!

Very good! I couldn't find coconut flour in the data base so I had to pick rice flour. But the recipe says use coconut flour 1/4 cup plus one tablespoon.