Appetizers / Soups / Salads Recipes (Most Popular)

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Lemon-Garlic Kale Salad
Lemon-Garlic Kale Salad

Easy to throw together!

Slow Cooker Minestrone
Slow Cooker Minestrone

Delicious, easy minestrone that cooks while you're away!

EASY CREAMY TOMATO SOUP
EASY CREAMY TOMATO SOUP

Very easy, not really a recipe, but wanted to have this easily available to enter into the Nutrition Information on Spark.

Curried Zucchini Soup
Curried Zucchini Soup

Yummy way to use up garden zucchini

WW Friendly (4pt) Ramen Noodle Cole Slaw
WW Friendly (4pt) Ramen Noodle Cole Slaw

WW Friendly version! 12 servings, 4pts per svg
This is a GREAT "moments-notice-throw-together" as a salad or side dish!

HEALTHY GINGER-CARROT SOUP
HEALTHY GINGER-CARROT SOUP

Reduced fat sour cream or yogurt and chopped green onions for topping

Quinoa Chicken Salad
Quinoa Chicken Salad

A satisfying lunch and a perfect way to use leftovers

(Who Needs Cheese?) Broccoli Soup
(Who Needs Cheese?) Broccoli Soup

A two-ingredient, hardly any calories broccoli soup that is amazingly good

Chicken Noodle soup - Yum
Chicken Noodle soup - Yum

modified from Silver Palate cookbook

Asparagus Salad
Asparagus Salad

fresh asparagus and hard boiled eggs make a complete lunch salad

Sun-Butter & Root Veggie Soup
Sun-Butter & Root Veggie Soup

adapted from SaharaRose's Eat Feel Fresh cookbook - comfort food

White Bean Soup
White Bean Soup

This is a simple nutricious high fiber soup, easy to make. Enjoy

Kombucha Salad Dressing
Kombucha Salad Dressing

Really Tasty Keto Salad Dressing with Kombucha.

Lighter Zuppa Toscana
Lighter Zuppa Toscana

A revamped, lighter version.

Arugula & Pear Salad
Arugula & Pear Salad

Got this recipe from IVillage. Sophisticated. Savory. So. Freaking. Yummy. Call it what you will, but this Arugula and Pear Salad is anything but ordinary.

White Bean Chili
White Bean Chili

Spicy and filling

Southwestern Pumpkin Soup
Southwestern Pumpkin Soup

A quick throw together soup

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