Asparagus Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 717.5
  • Total Fat: 50.6 g
  • Cholesterol: 744.0 mg
  • Sodium: 720.2 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 11.5 g
  • Protein: 38.1 g

View full nutritional breakdown of Asparagus Salad calories by ingredient


Introduction

fresh asparagus and hard boiled eggs make a complete lunch salad fresh asparagus and hard boiled eggs make a complete lunch salad
Number of Servings: 1

Ingredients

    30 spear, medium (5-1/4" to 7" lo Asparagus, fresh
    0.3 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    4 large Hard Boiled Egg
    .25 cup Italian Salad dressing
    3 tbsp chopped Fresh Chives

Tips

Blanche asparagus.
Slice onions, add onion, quartered eggs, chives and dressing.
Toss and serve immediately or chill and serve. So Fresh and tasty.


Directions

Blanche asparagus, add eggs, onions and chives

Serving Size: Makes 4 or 5 servings

Number of Servings: 1

Recipe submitted by SparkPeople user SUNNYBR.