Appetizers / Soups / Salads Recipes (Most Popular)
Large serving....delicious...low in calories and sodium...and keeps you full for hours.
Great winter stew, very filling and HUGE serving for under 225 calories!
Unlike regular golumpkis, I did not put rice in this soup so it would be low carb. Feel free to add rice if you desire.
I was looking to use up some chicken stock, wanted to stay low carb and make something different...came up with this recipe. SO good!
Omit chicken meat & ginger for a more traditional egg drop soup.
A yummy snack/party treat that gives you the pizza flavor in a much healthier version
Coconut Fruit Dip w/ Vanilla Greek Yogurt, Coconut Flakes & Orange Marmalade
Make ham stock from one ham bone after Easter. Then use 2nd bone to make soup with already made stock.
The key to the flavor is making the dry dark roux. See the tips section on creating that ahead of the rest of the recipe.
Lunch salad that was thrown together with leftover ingredients, tuna and covered in homemade taco seasoning/sauce.
Turned my recipe for Healthy Creamy Veggie Packed Soup into slow cooker recipe and swapped some on hand items.
I got this recipe from a little cafe in the Yucatan. It's not quick but it's totally worth it.
My family loves this basic chicken soup recipe. I like to serve it with whole wheat noodles.
I peeled and cubed the sweet potato and roasted it at 450 degrees for 30 mins. I added to the soup and let it cook another 5 mins.