Appetizers / Soups / Salads Recipes (Most Popular)

The frozen roux will probably be cursed by many cooks, but it was delicious.

A tart & tangy fall dressing that goes best with dark leafy greens

A nice soup to warm you up.

Lentil soup with bacon and small shells.

I added an additional can of beans and omitted the potatoes. Used ground chicken instead of pork. Extra garlic!

I used a premade crust, homemade sauce, uncured pepperoni, ground turkey with spices,

Throw together some cans you probably already have in your cabinet. Mix and match beans to your heart's content. Quick, hot, healthy and delicious.

breakfast apple

quick and easy recipe

I use this for a meal if I have had a large lunch and just need something to finish out my day. It is filling and light at the same time. You get a serving of dairy and fruit in for the day. The toasted pecans add the extra taste to the taste buds. If you want to added a artificial sweetner you can do that to make it sweeter, but I just use the grapes for the sweetness.

This is a great tasting, very filling meal.

This started out as leftover beans and ended up yummeh!

Low fat version of a recipe my aunt sent me years ago.

Simple, lowfat version.

Spicy dairy free dressing.

This was made using SmartBeat Fat Free mayonnaise.

Beet and onion soup with extra lean sausage.

Really comforting when you are sick.

Tangy, bright yellow dressing that really makes salads pop!

This is my reward for eating veggie sticks!