Appetizers / Soups / Salads Recipes (Most Popular)
Party Snacks
These are great for a party, or to freeze and eat for a light lunch! 2 pounds of meat makes 1 loaf of party rye.
Chinese/American Jook (chicken and rice soup)
This soup is an old favorite that I have added more vegetables to for flavor and nourishment.
Mariette's summer black bean, corn, and tomato salad
Delicious summer salad with olive and avocado, cilantro and lime juice
Roasted Butternut Squash & Curry Soup
This is a variation of a recipe I found online and altered to reduce the sodium content per serving. Serving size = 1 c. Soup is thick - can thin with additional water as needed. Also, the amount of curry can be adjusted to suit individual tastes. My husband is not a huge fan of curry, so I stick to 1/4 tsp. when he will be eating it :)