Appetizers / Soups / Salads Recipes (Most Popular)
Yummy fresh veggies, and chickpeas and feta cheese for protein! Great lunch idea! Serve this with Ak mak crackers or Wasa bread.
Miso has been a staple in Chinese and Japanese cultures for thousands of years and can be an important part of a healing diet. When purchasing miso, avoid the pasteurized version and spend your money on the live enzyme-rich product, which is also loaded with beneficial microorganisms.
Easy to make, this recipe tastes like french onion soup!
A healthy main dish or side salad with lots of vitamins packed in.
This is a salad you can bring to picnics or company potlucks. Easy and popular.
Sometimes I need to use up vegetables. This recipe will warm the cockles of your heart.
My husband was craving fruit so I threw this combination of fruit together to make a good, sugar-free, colorful salad. All the fruit was fresh except the pineapples. I used both green and red seedless grapes to give it a little more color.
This is a quick and easy dip that is healthy too. You can prepare, bake, and serve it in the same dish, so it saves clean up time too!
This can easily be converted to a vegan dish by using vegetable broth instead of chicken.
This is my version of the one from the sparkpeople cookbook. Little more spicy, more veggies, more protein, more garlic.
Similar to a restuarant recipe, this is lower in sodium (though not LOW sodium) and heavier on the vegetables, garlic and spices.