Appetizers / Soups / Salads Recipes (Most Popular)

great dip that can be eaten as salad, too

Easy crock pot soup

Homemade lentil soup - adapted from blueberryhil.wordpress.com.

Discovered and adjusted while on TDY 10.2009
**(I am calculating at 5 pieces each) **

Great Appetizer for entertaining a large crowd.

Warm, rich and creamy vegetables soup.

Ham flavored beans with a Puerto Rican twist

Thai Soup

This is from Redbook Magazine (June 2009). I substituted fat free feta for the regular feta to save a few calories and some fat grams. I also added artichoke hearts.

Redbook (June 2009). Store in the fridge in an airtight container for up to 2 days. Serve with pita chips or bagel chips.

At 123 calories and just 6g of fat, you can even have garlic bread with this one!

Great dumplings for Chicken and Dumplings I got from my mother-in-law, that she probably got from her mom, and her mom and... you get the point.

Adapted from Deanna Waggy's recipe on www.allrecipes.com. Thanks Deanna! We love this and eat it often!