Curry Leek Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 228.3
  • Total Fat: 7.7 g
  • Cholesterol: 20.4 mg
  • Sodium: 1,112.0 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 14.1 g

View full nutritional breakdown of Curry Leek Soup calories by ingredient



Number of Servings: 4

Ingredients

    3 medium leeks, white portion only, thinly sliced
    1 garlic clove, minced
    2 tablespoons butter or margarine
    1 (14.5 ounce) can chicken broth
    3/4 cup water
    1 1/2 cups thinly sliced carrots
    2 celery ribs, thinly sliced
    2 teaspoons chicken bouillon granules
    1/2 teaspoon curry powder
    1/8 teaspoon pepper
    1 (12 fluid ounce) can fat-free evaporated milk

Directions

In a 3-qt. saucepan, saute leeks and garlic in butter over medium heat until tender. Add the broth, water, carrots, celery, bouillon, curry powder and pepper. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until vegetables are tender. Cool slightly. Place 1 cup soup in a blender or food processor; cover and process until smooth. Return to pan. Add milk; heat through (do not boil).

Number of Servings: 4

Recipe submitted by SparkPeople user KYAHSMUM.