Curry Leek Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 228.3
- Total Fat: 7.7 g
- Cholesterol: 20.4 mg
- Sodium: 1,112.0 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 2.9 g
- Protein: 14.1 g
View full nutritional breakdown of Curry Leek Soup calories by ingredient
Number of Servings: 4
Ingredients
-
3 medium leeks, white portion only, thinly sliced
1 garlic clove, minced
2 tablespoons butter or margarine
1 (14.5 ounce) can chicken broth
3/4 cup water
1 1/2 cups thinly sliced carrots
2 celery ribs, thinly sliced
2 teaspoons chicken bouillon granules
1/2 teaspoon curry powder
1/8 teaspoon pepper
1 (12 fluid ounce) can fat-free evaporated milk
Directions
In a 3-qt. saucepan, saute leeks and garlic in butter over medium heat until tender. Add the broth, water, carrots, celery, bouillon, curry powder and pepper. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until vegetables are tender. Cool slightly. Place 1 cup soup in a blender or food processor; cover and process until smooth. Return to pan. Add milk; heat through (do not boil).
Number of Servings: 4
Recipe submitted by SparkPeople user KYAHSMUM.
Number of Servings: 4
Recipe submitted by SparkPeople user KYAHSMUM.