Appetizers / Soups / Salads Recipes (Most Popular)

for those following a LCHF (low carb high fat) diet

Low-cal, High Protein, Low Fat, Low Carb, Mellow-flavored Japanese Soup.

Beet version of Japanese Miso soup

Quick and easy side dish

Recipe adapted from a "Cooking Pleasures" magazine. Substitutes golden raisins for currants, feta cheese for blue cheese and added walnuts

This recipe is from "game day food" on Ten Dollar Dinners with Melissa d'Arabian

A cozy Tuscan soup with potatoes, kale (or, if you can find it, wonderful Tuscan cabbage), and cannellini (or white) beans. Add some crusty bread and a salad, and you've got a perfect cold weather meal!

My Mom's version of Hot & Sour soup - better than the restaurants in my opinion

a mixture of baba ganous and hummus-no tahini

Potato Leek soup with onions carrots and wild rice.

An egg, salsa and cheese wrap.

This is a low carb hearty soup that is easy to make.