Breakfast Recipes (Most Popular)
this is a really delicious quiche. i often add asparagus when it's in season, a few stalks chopped into the mix and arrange stalks on top in a spoke design. chop up a ham steak and you're a hit at a brunch.
Just a meal for breakfast that can be prepared ahead of time that is filling and high in protein.
Add extra water or half the portions for lower calories, but makes great "recovery" food after stomach distress or for returning to solids.
Mix eggs and milk in large bowl. Shred spinach - combine with eggs and milk. Add 2 cups sausage crumbles. Put in lined muffin tin. Bake at 350 for 20 minutes.
Great to keep in the fridge for a quick healthy breakfast. Perfect size for little hands.