Brunch Recipes (Most Popular)

Another What's on hand smoothie at home trial. Obviously not a great choice if you're on a strict diet since it would be easy to drink the whole thing as a meal but come up to heavy on carbs and short on protein. Great for after workout if you're not trying to lean up at the same time.

from Taste of Home magazing

Adapted from the eggnog French toast casserole

One of my best omelets in the world!

Russian style

I love the frozen version and decided to make it homemade.

Bran Muffin recipe with 100% whole grain & no sugar

This will help you get your meet your fruit intake goals!

Quick and tasty! And best of all, kid-approved!

A delicious twist on a favorite recipe

You've tried a few others...wait until you try this one. Absolutely marvelous!

Classic Chicken casserole

good and fun

Good to share with a friend for breakfast, lunch, or anytime. Under 250 calories each.

Bob's redmill pancakes made with almond milk and egg whites.

Breakfast

Source = KathEats.com

Basic Quiche recipe you can easily alter:
Change cheese to any low fat kind you like. Substitute1 cup of your favorite vegie for the spinach. Add 3/4 c. any meat you like. (changes nutrition values)

Quick and easy frittata, yummy and low carb

I've used this recipe for years and tweaked it down to this low fat/calorie version. Hope you enjoy with this summer squash harvest!!