Brunch Recipes (Most Popular)

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Crustless Quiche
Crustless Quiche

Crustless quiches are great for a quick, healthy breakfast. You can change the veggies, add bacon or ham (will change nutritional info), or anything else you might like. You can also freeze and microwave for 2 mins for a meal on the go.

under 100 cal oatmeal porridge
under 100 cal oatmeal porridge

mmmm nothing like a hot bowl of oatmeal on a winter morning. this recipe is low fat, low calorie and extremely easy to make!!

Turkey sausages
Turkey sausages

Easy turkey sausages to bake in the oven

Crustless Turkey Bacon and Veggie Quiche
Crustless Turkey Bacon and Veggie Quiche

After reading many recipes on crustless quiches I came up with my own family friendly version. Feel free to add more veggies to bulk it up more!

Low Calorie Cauliflower cheese
Low Calorie Cauliflower cheese

Cream side dish nice with a slice of Lean ham.

Sour Cream Blueberry Muffins
Sour Cream Blueberry Muffins

I have been trying to reduce the calories & fat content of these muffins. Any type of fruit would work.

Vegan spanakopita
Vegan spanakopita

Takes me rite back to eating spanakopita with my family

Banana Pancakes
Banana Pancakes

Amazing banana pancakes, great for that rainy sunday.

Brie and Four Fruit Melt
Brie and Four Fruit Melt

a different, and sweet, take on the grilled cheese sandwich

Asian Cabbage Stir Fry
Asian Cabbage Stir Fry

Doctor Diet's Ketogenic low carb

Apple Walnut Muffins
Apple Walnut Muffins

Tart apples, naturally sweet yams, and crunchy walnuts create this yummy moist muffin.

Smoothie: creamy fruit protein
Smoothie: creamy fruit protein

banana, pineapple, protein pwdr, greek yogurt

Breakfast Quiche Muffins
Breakfast Quiche Muffins

Low fat turkey sausage and bacon cheddar quiche

Easy Healthy Biscuits
Easy Healthy Biscuits

These taste just like my grandmother butter milk biscuits but there so much healther ! It make 18 biscuits .

One Egg Omelete with Kale
One Egg Omelete with Kale

Put together a healthy recipe with Kale

Quick and Fattening Breakfast casserole
Quick and Fattening Breakfast casserole

Not healthy or low fat but on a morning when time is short and you want a something to "stick to your ribs", it could be modified with low fat cheese, egg substitute and possible tofu

Oat Flour Waffles
Oat Flour Waffles

These waffles are light and fluffy and delicious! While trying to cut down on foods made with wheat, I discovered oat flour. I grind my own from rolled oats in my spice grinder.

Sausage Balls with Cheese
Sausage Balls with Cheese

Baking mix, cheese, and sausage rolled into balls

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