Brunch Recipes (Most Popular)

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Savoury Zuchinni Squares
Savoury Zuchinni Squares

A very tasty side dish for a dinner or brunch for your vegetarian friends. Quick and stays well in fridge.

Zucchini Bread
Zucchini Bread

Yummy Zucchini Bread but NOT diet. Ingredients can be modified to be less caloric.

Patty
Patty

Vegetairan Patties

Collards, Swiss Chard and Mushrooms
Collards, Swiss Chard and Mushrooms

A tasty alternative to using salt pork or bacon. This recipe is calculated with fat free low sodium chicken broth. To make it vegetarian, just use mushroom broth instead for a great depth of flavor.

Banana Loaf Cake or Muffins
Banana Loaf Cake or Muffins

This is an easy and super delicious banana bread recipe. A great way to use up those brown bananas.

Post-Workout Chocolate Berry Protein Parfait Deliciousness :D
Post-Workout Chocolate Berry Protein Parfait Deliciousness :D

This is so yummy!! And it rocks for balanced post-workout refueling.

Make it totally vegan by using soy or rice yogurt. I do minimal dairy & love the creaminess of Activia, so I use Riceotein protein blend (it's also higher in protein than a lot of the whey proteins I've found out there).

You could switch this up by using raisins, carob chips, walnuts...whatever! And it's awesome for those sweet-tooth days.

Low Fat Banana Bread
Low Fat Banana Bread

Warm this in the morning and top with spray butter.

Breakfast Gyro
Breakfast Gyro

I love gyros so I had to come up with a low fat, low carb version. I eat this at least 2x a week. It fills me up and keeps me going till lunch.

South Texas Miga Casserole
South Texas Miga Casserole

A great way to enjoy a low fat version of a South Texas favorite, a corn tortilla egg breakfast dish.

German Pancake Syrup
German Pancake Syrup

Serve this over top German Pancakes. Store in Fridge for quite sometime and can be reused for several batches of German Pancakes

Pina Colada Corn Bread
Pina Colada Corn Bread

Easy Way to Get That Extra Citrus Fruit in.

Oatmeal Banana Yogurt Muffins
Oatmeal Banana Yogurt Muffins

Can substitute in apple-sauce for oil to make it lower in fat.

Banana Bread
Banana Bread

Adapted from a standard recipe with the addition of flax seed meal and then reducing the amount of oil

The best banana bread ever
The best banana bread ever

Adapted from foodtv.ca recipe

Honey Ginger Granola
Honey Ginger Granola

No sugar, just yummy.

Chocolate Mousse Peanut Butter Pie
Chocolate Mousse Peanut Butter Pie

Vegan! Uses tofu for the thick mousse-y texture! Male omnivore approved.

Fiber French Toast
Fiber French Toast

High fiber breakfast to start you day

Curried Chicken Salad
Curried Chicken Salad

You can sub apples or craisins for the grapes. Everything is really to personal taste, though make sure you adjust the calories accordingly.

They'll Ask for More Turkey-Soy Sausage Patties
They'll Ask for More Turkey-Soy Sausage Patties

Low fat - check! Low sodium - check! Low carb - check! Delicious and tastes like the "real thing" - check!! I make these ahead of time and freeze them and them pull them out and reheat in a microwave as part of a healthy breakfast! The sodium level is actuall closer to 100 mg as the result of "rinsing/soaking" the Gimme Lean Sausage.

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