Dessert Recipes (Most Popular)
This recipe is very low fat and the whip cream makes it a cool treat. A perfect dessert for a hot day.
This is a great desert or snack. To Spark the recipe use 1/2 cup of Slenda instead of sugar.
This is a great recipe, easy to make and only 70 calories a serving if you divide the pan into 38 squares. You can also cut caloreis by leaving out the Chopped Pecans and the Mini Chips and it is still very good.
This is the perfect way to use up blackberries, should you find yourself with a glut of ripe fruit from your back garden. A parfait consists of whisked egg yolks and cream, so there is no need for churning – ideal if you do not have an ice-cream machine at home.
NB. Prep time does not include the 8 hrs freezing time!
During cooking the chocolate sponge rises to the top, and a chocolate fudge sauce forms underneath.
Very simple to make and low calorie. The addition of the low fat cream cheese makes it creamier, without tasting of cheese or adding lots of calories!!!
Make in a moment of weakness! But still only 134cals per piece. There are lots of varies you can do, walnuts on top, caramelised icing etc, but these calories are not included in this version!
This can be served with a scoop of low fat ice-cream of your choice.
NB; I serve it with a scoop of banana 'ice-cream' and have included the calories as such from that.
Inspired by Norwegian Fuktsoppa, this simple sauce combines juice and berries and it thickened with tapioca. Add any fruit and any juice (soak dried fruit in juice for 30 mins first).
