Dinner Recipes (Most Popular)

slowcooked for 4 hours on high

From Vegetarian Nosh 4 Students

by

Joy May

Taken from Vegetarian Nosh 4 Students

by

Joy May

Simple Crockpot Recipe

Completely customizable and easy. Have fun and try different ingredients. Yum!

Black bean and rice filling for burritos - just add tomato and lettuce.

Add chicken breast and grated cheese served on tortillas

Recipe from Health Magazine January/February 2011 - pg 137

Flax- Tahini Dressing has mild flavor, medium consistency. Recipe from PSU Grain Study

Cooke Tavern soup with lentils and pumpkin

From movie and book Forks Over Knives - wild rice stuffed acorn squash.

PSU Grain Study food - Szcheuan stir fry - serve over brown rice and add sliced pork or chicken breast if desired.

Try this delicious twist on enchiladas using Yoplait Greek 100 Key lime yogurt!

Adapted from Bon Appetite to be half whole wheat. We like a thicker, chewy crust - so that's what this is. I use a large jelly roll pan and cut it into squares. Recipe includes sauce and part skim mozzarella cheese as well.

This is the lowfat version of a favorite that was served in a fine dining restaurant that I worked in. I've cut it down to individual portions--if you pound out the chicken breast, it actually feeds two quite well with a green salad

use sparingly as a glaze. Use reduced sodium soy sauce.
nice for poultry, hearty fish, pork.

spicy and low in fat. use reduced sodium broth, rinsed canned chickpeas and dried/fresh herbs instead of added salt.

very filling, great for sunday-dinner leftovers.