Dinner Recipes (Most Popular)

Healthy texmex chicken

Simple, Grilled and fun to eat!

Great side dish for steak, these crispy and flavorful potatoes are sure to please.

Southern comfort food

Great Taste ... Great Colour ... Low on cals!

Low in calories ... great in taste!

My mother in law introduced me to this casserole years ago!! It's my family favorite!!

Hearty Meat Dish with Potato and Sauce

This is the best pizza that works on the Atkins Diet for me.

Great for Atkins/Southbeach diets

Buffalo chicken taste without the calories of being fried. Add a taco shell to make buffalo chicken tacos but be sure to add the calories in.

If you want a lighter version of Alfredo but do not want to sacrifice the taste try this one.

Full of protein and fiber this dinner is filling. I also add polish sausage or cheddar links but did not include that into the total of calories. My mom also mentioned that down south it is common to add shrimp.

Easy CrockPot meal! Serve with rice or flour tortillas and taco ingredients. Season chicken if desired.

A tasty rice salad packed with veges. Other ingredients can be added - sultana, coconut, soft fruit (mango).

Spicy chicken meal, low fat, diabetic

An incredibly easy and quick dinner.