Drink Recipes (Most Popular)
Tumeric tea is great for a number of ailments. We keep a jar of the basic mix in the frig and make up the hot milk tea nightly before bedtime. Spices can be modified to suit your tastes.
Frozen and delicious, and coming together in no time, this high-fibre treat is great!
Started trying to make my own, less sugary and decaffeinated peach tea and I came up with this one. Has a nice peach flavor that isn't too overwhelming and just enough sweet to get rid of any bitterness from the tea.
37% of your daily protein with less than 1g fat and 214 calories makes for a fantastic breakfast, lunch, dinner, or pre/post workout snack. Tastes better than a protein shake without all the fat!
Diabetic friendly, simple mixed berry smoothie with oatmeal for added protein to stay full longer.
Made with either apple juice or apple cider, this smells wonderfully brewing on the stove or crock pot.
Strawberries, blueberries and lots of healthy fiber and protein. How I start my day!