Drink Recipes (Most Popular)
A very healthy and tasty smoothie that appeals to even the non-smoothie drinker. It seems a little high in calories to me but I think that is due to the flax seeds. The nutritional benefit of flax seeds far exceed the calories.
I took my usual Strawberry Shake recipe and added honey and Greek Yogurt. This can replace a meal here and there in a snap! With 28 grams of protein, 423 calories, 69 grams of carbs, and less than 4 grams of fat, you are sure to be full and happy!
I've looked at all the recipes out there, but this one is the simplest and works for me! Great source of protein, too!
because coffee is necessary. :) and delicious.
{oh! and psst lactose free milk make the best froth}
Fruit and Veggie Smoothie (Grapes, Pear, Avocado, Broccoli and Spinach)
I got into juicing awhile back but many of the recipes did not suit my tastes. I've also recently learned that I am allergic to peppers so this is my version of green juice.
I got into juicing awhile back but many of the recipes did not suit my tastes. I've also recently learned that I am allergic to peppers so this is my version of red juice.
I got into juicing awhile back but many of the recipes did not suit my tastes. I've also recently learned that I am allergic to peppers so this is my version of orange juice.
I got into juicing awhile back but many of the recipes did not suit my tastes. I've also recently learned that I am allergic to peppers so this is my version of purple juice.
Have you read a certain children's series and wondered what Pumpkin Juice might taste like? Through the magic of hard work, here's a recipe that my kids really like. Serve chilled.
I came across this recipe for a high protein, low sugar meal replacement mix. I LOVE, LOVE, LOVE it. Very versitile and satiating
I originally found this receipe in an issue of Prevention Magazine, 2005, and it called for a bag of tea. I improvised for time's sake and found the Kirkland Diet Green Tea just as effective. It still taste's great & is quick to make!