Drink Recipes (Most Popular)
Using frozen mango chunks "pureed", this is simple and refreshing. It serves 2.
Splurged just a little this morning on this fruity drink for breakfast, but trust me it was worth it. The tangy orange juice with the cream life savers yogurt is perfect together.
Add or subtract any ingridients to make your kitchen your own personal starbucks!
For a serious protein fix. This is a meal. . .if you're not that short on protein for the day, decrease the whey powder and save some calories!
Made with bananas and light key lime yogurt its a healthy and refreshing drink that is easy on the calories.
My breakfast staple. I have this (varying the berries) almost every day of the week in summer. Never fails to wake me up. Berries generally are fibre rich but for and additional fibre kick you can add a tablespoonful of bran.
My recipe is altered a bit from the original recipe, omitting the sugar and instead replacing it with the healthy alternative of Agave Nectar, which is also suitable for diabetics and better for you than "sugar substitutes".
Nutritional information based on 4 TB agave nectar (1TB per serving).
I am a Chai Tea lover. It can be super expensive to get at Coffee shops. Found this recipe online with some adjustments of my own. Enjoy!
A yummy way to get some added protein and good omega fats. Be sure to use whey that is free of bovine growth hormone!
from first magazine, detoxing juice--ground flaxseed needed for first and last cups.
Light and fresh, low calorie drink. The fruits can be changed for any fresh or frozen fruit you like.
This is a delicious, adult drink. Made with no extra sugar and low cal ice cream, it is a lighter, tastier, blended version of a screw driver.
A tasty, protein rich alternative to coffee shop sweet coffee drinks.
You can play with your ingredients a bit. To cut the calorie count, use chocolate protein powder and omit the hot chocolate mix. Use skim milk instead of rice milk. Try different flavours of Toriani sugar free syrup!