French Recipes (Most Popular)
Combination of grains, nuts and fruits with an aim toward lower calorie while having a decent fiber level.
Crustless quiche is the more manageable cousin of a full-on quiche recipe. This easy version packs plenty of breakfast veggies (think onion, bell peppers, tomatoes, spinach) and cheese into a portable egg cup. You can make a batch of these ahead of time and reheat for busy mornings.
you can also add ham and if english muffins are unavalible then i think toast is fine. making the eggs is a slight challenge .
Not extremely healthy, but extremely delicious! Sometimes I like to eat without counting calories :)
Fresh summery salad, without the bulk, and has a decent amount of protein, iron, and water-rich vegetables to keep you active for a few hours. As well, there is a mix of flavors and textures to entice your palate.