Italian Recipes (Most Popular)

This recipe is so very easy and healthy. I find myself often serving this for company as well as family

Family is Italian so I try to stick to the family recipe as close as possible with out the porkfat, veal, and beef.

This quick sauce goes well with any pasta or meat.

quick and easy

great for reheat during a hectic week!

light version of olive garden favorite

Flavor Explosion! Shrimp and Pasta!

Easy after work pasta

This is a receipe from Muscle and fitness magazine

serve with a side salad, garlic bread if desired.

Italian seasoned grilled summer squash and zucchini with onions, perfect for a cookout. Great with grilled fish or chicken.

This is a receipe from my in-laws, who are Italian, from Liguria

Noodle free lasagna made with low carb, low fat, low calorie spaghetti squash. Absolutely delicious...and filling!

I took my Mother's spaghetti recipe and made it my own, and organic :o).

Adapted from Pinterest

Basic recipe using gluten free quinoa pasta and store bought, lower calorie sauce! First experiment!

Replacing Noodles with Zucchini and using chicken/turkey instead of meat really improves things!