Italian Recipes (Most Popular)
This is a great recipe for a thin pizza crust. Note - recipe contains nutrition information for the crust ONLY. Add your own toppings and track their nutrition information.
Pizza can deminish your calories for the day, but not this version of my cheesy, quick and easy pizza. You get to enjoy 2 personal pizzas for 250 calories! This only has cheese but if you have the extra calorie allowance feel free to add some more tippings!
Fresh, flavourful and great as a side with any dish or great on its own for lunch or as a snack.
This spaghetti sauce is a great replacement for store-bought sauce, which can have more than 600 mlligrams of sodium per serving. It also freezes well, so you can keep some on hand for a fast week-night dinner.
Low Sodium Chicken, Whole Grain Pasta and Fresh Veggies
This recipie is fast, easy, and truly satisfying. If you love Italian, You are in for a treat!
Quickly made dough. Great for making dough quickly and having later in day. Can make dough in advance. Recipe for dough is twice listed. Normally only make one pie at a time, and leave dough for another day, more guests or for pitas for later.
Beef and spinach ravioli! I skipped the veal and modified the directions from http://www.food.com/recipe/ravioli-dough-a
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I've been trying to eliminate meat from a couple of dinners a week. My husband is adamantly resistant. This recipe is a compromise - it only has a little meat....but it's bacon!!
Serve 1/4 of this recipe over 1/2 cup pasta. Delicious!
My husband LOVES meaty tomato sauce. This is the closest to a vegetarian I can get him to eat. Servie with whole wheat or multigrain pasta (not included in calorie counts)
A semi-homemade pizza with lots of nutrition and taste for not so many calories!