Italian Recipes (Most Popular)

Susan Runkle, Walton, Kentucky, Southern Living, FEBRUARY 2007

Pizza crust with no bread

Chicken Crust Pizza #nocarbpizza #bariatricpizza
Author: Susan Maria Leach for BariatricEating.com
Prep time: 20 mins Cook time: 20 mins Total time: 40 mins
Round 2. My original idea was to keep it light, but after seeing our Facebook Support Group members creative toppings, I caved and made a Pepperoni Pie! WOW. The secret to this recipe is a Screaming Hot Preheated Oven... otherwise your chicken crust will steam and there will be lots of liquid and not a lot of browning. THIS RECIPE IS OFF THE CHAIN!

Easy, low fat turkey meatballs

Really easy- more meat less sugary sauce

Low calorie pizza goodness

Delish! No cooking, just prepping!

"Lasagna" like casserole.

Mock Lasagna

This dip mix is prepared according to package for Baked Artichoke dip using 1 packet of mix (Tastefully Simple artichoke and spinach warm dip mix), 8 oz cream cheese (i used neufchatel cheese to save fat calories), 1 cup swiss cheese and 14 oz can artichoke hearts drained chopped (canned in water)

I got this recipe from a blog --

http://enlightenedcooking.blogspot
.com/2010/09/homemade-meatless-meatbal
ls-made-with.html

These are great when you're not really wanting to eat meat, but are a meat eater. Fresh herbs are best in this recipe! I serve them with pasta and a tomato sauce. I bet they'd be great in a sub sandwich or in a pita.

The servings are per meatball. This recipe should yield 3 dozen.

I got this off the internet -- http://simplyrecipes.com/recipes/basic_tom
ato_sauce/

This is sort of a vegetarian spaghetti option. And since I eat gluten-free, I used Tinkyada brown rice pasta, but regular pasta could be used too.

Yummmmm! Sweet, spicy and filling.