Italian Recipes (Most Popular)

My favorite Salad Dressing

A healthier way to enjoy a family fave

No breading keeps this dish low in calories and carbs. It is so good, you will never notice.

Yummy and easy. :)

Easy chicken casserole

Makes a good pre-made sandwich for your guy on the go

Delicious quick salad

Easy to throw together & better than the box!

Yummy whole wheat pizza bake that the whole family will love!

low carb

Chicken with delicious alfredo sauce. Easy and a lot less work than original Chicken Alfredo. You can serve over noodles or with garlic mashed potatoes.

This was delicious!!

An all time favorite of mine and a great way to add some nutrition to your pizza. Adds some flavor while adding fiber!
Sometimes I use just spaghetti sauce & hamburger to top since I always have them on hand. Otherwise try using BBQ sauce, can of chicken & cheese to top. Delicious!

Made with fresh veggies, change up the peppers for any color you like, mix zucchini and summer squash. Can be served over rice or by itself. Works great as a vegetarian main dish or a side. Excellent hot, but also good cold. If you have lots of leftovers, you can either freeze, or chop down in food processor as a soup base.

Use soy crumble chorzio

(from vegcooking.com) I'd add garlic or use this as a base for other spices... it was a bit bland as prepared.