Lactose Free Recipes (Most Popular)

Attempting to reduce the fat in regular banana chip muffins.

Crock Pot 1/9/11

Salmon Salad for sandwiches

Assemble ingredients on crust and bake as directed on boboli package.

Breakfast smoothie

smooth and creamy, healthy, low cal, low fat meal

This is a complete meal that is high in flavour and surprisingly low in fat. If you are a fan of generous portions of spicy food, give it a try.

I only used 1/2 a stock cube, so the sodium level should be lower.

A healthy and easy way to make a tasty classic - for breakfast! Start your day right with a good mix of protein, fat, and carbs for under 430 calories.

Kind of strange combo, but actually quite good! I'd recommend finding a different can of salmon than the trader joe's - mine still had part of a spinal column in it and i had to pick out the bones. GROSS.

Made from the basic muffin recipe

white grape peach italian ice

Banana Oatmeal Healthy Cookies

Banana, mango, coconut smoothie.

This is a beverage mexican style.

Protein

So creamy you can't even tell it's dairy free!

Similar to CPKs BBQ Chopped Chicken Salad, but with less crap. :)

High fiber "pudding" with the flavors of chai

This is a sauce-less & savory spaghetti dish that is very tasty & filled with flavors.

Great morning pick me up w/ 23 grams protein

Like tuna casarole but with chicken