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No Ft Cheese Substitute Recipes

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Member Recipes for No Ft Cheese Substitute

Chicken Pot Pie

Very Good 4.5/5
(17 ratings)
Chicken Pot Pie

4 ww point

CALORIES: 192.3  |  FAT: 5.7g  |  PROTEIN: 14g  |  CARBS: 21.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chicken Pot Pie Calories
Sugar Free Fruit Dip

Very Good 4.8/5
(4 ratings)
Sugar Free Fruit Dip

This is a substitute for that yummy marshmallow/cream cheese fruit dip that is popular

CALORIES: 30  |  FAT: 2.3g  |  PROTEIN: 1.5g  |  CARBS: 1.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Sugar Free Fruit Dip Calories
Feta-Topped Chicken

Very Good 4.3/5
(6 ratings)
Feta-Topped Chicken

From EatBetterAmerica... A yummy and EASY low cal chicken breast dinner, using some of my favorites like balsamic, feta and italian seasonings, but I reduced the calories from their original recipe

CALORIES: 159.3  |  FAT: 3.5g  |  PROTEIN: 29g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Feta-Topped Chicken Calories
Low Fat Impossibly Easy Cheeseburger Pie

Very Good 4.2/5
(29 ratings)
Low Fat Impossibly Easy Cheeseburger Pie

CALORIES: 211.2  |  FAT: 10.7g  |  PROTEIN: 20.1g  |  CARBS: 9.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Low Fat Impossibly Easy Cheeseburger Pie Calories
Easy Chicken and Broccoli Alfredo

Very Good 4.6/5
(12 ratings)
Easy Chicken and Broccoli Alfredo

CALORIES: 428.3  |  FAT: 11.2g  |  PROTEIN: 41.2g  |  CARBS: 41.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Easy Chicken and Broccoli Alfredo Calories
Pancakes (Cottage Cheese)

Good 3.4/5
(5 ratings)
Pancakes (Cottage Cheese)

CALORIES: 67.3  |  FAT: 0.5g  |  PROTEIN: 9.4g  |  CARBS: 5.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Pancakes (Cottage Cheese) Calories
Italian Sausage Pasta Skillet

Very Good 4.5/5
(27 ratings)
Italian Sausage Pasta Skillet

Six ingredients and dinner is ready in under 30 minutes!

CALORIES: 375.1  |  FAT: 22.3g  |  PROTEIN: 19.3g  |  CARBS: 25.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Italian Sausage Pasta Skillet Calories
Healthy Mozzarella Sticks!

Very Good 4.9/5
(7 ratings)
Healthy Mozzarella Sticks!

Baked Mozzarella sticks that are SUPER yummy!

CALORIES: 172.5  |  FAT: 5.8g  |  PROTEIN: 17.1g  |  CARBS: 12.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Healthy Mozzarella Sticks! Calories
Lemon Zucchini Loaf with Lemon Glaze

Very Good 4.6/5
(5 ratings)
Lemon Zucchini Loaf with Lemon Glaze

by NancyCreative
Makes one 9~5 loaf
12 slices

CALORIES: 258.4  |  FAT: 10.2g  |  PROTEIN: 3.7g  |  CARBS: 38.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Lemon Zucchini Loaf with Lemon Glaze Calories
Broccoli and Spinach Fritatta

Very Good 4.5/5
(8 ratings)
Broccoli and Spinach Fritatta

Great way to use up leftover veggies

CALORIES: 152.4  |  FAT: 7.3g  |  PROTEIN: 18.5g  |  CARBS: 2.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Broccoli and Spinach Fritatta Calories
Chicken Parmesan Tenders

Very Good 4.3/5
(4 ratings)
Chicken Parmesan Tenders

CALORIES: 228.4  |  FAT: 6.1g  |  PROTEIN: 30.9g  |  CARBS: 12.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Chicken Parmesan Tenders Calories
Darcie's Stuffed Shells

Good 3.5/5
(6 ratings)
Darcie's Stuffed Shells

CALORIES: 434.6  |  FAT: 14.5g  |  PROTEIN: 25.5g  |  CARBS: 49.9g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Darcie's Stuffed Shells Calories
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins

Very Good 4.3/5
(66 ratings)
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins

These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too!

CALORIES: 122.2  |  FAT: 0.4g  |  PROTEIN: 3.7g  |  CARBS: 31.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins Calories
Original Bisquick Strawberry Shortcake (recipe on box)

Good 3.8/5
(4 ratings)
Original Bisquick Strawberry Shortcake (recipe on box)

This is the recipe on the back of the Bisquick mix box. I just entered it here so you wont have to!
I know this is hardly healthy, but I grew up on it, and sometimes, you get a hankering for things! Just in case that happens to you, it's ready for you to track! Cheers! ;)
I may have to redo this recipe after I buy a new box because this old box has transfat in it! OH MY!

CALORIES: 355.2  |  FAT: 12.4g  |  PROTEIN: 0.9g  |  CARBS: 58.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Original Bisquick Strawberry Shortcake (recipe on box) Calories
Italian Parmesan Chicken & Rice Casserole

Very Good 4.6/5
(5 ratings)
Italian Parmesan Chicken & Rice Casserole

Breaded Parmesan Chicken with Creamy Chicken Rice and veggies.

CALORIES: 237.3  |  FAT: 7.6g  |  PROTEIN: 7.9g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Italian Parmesan Chicken & Rice Casserole Calories
Baked Chicken Parmesan

Very Good 4.5/5
(41 ratings)
Baked Chicken Parmesan

The Best Baked Chicken Parmesan

CALORIES: 120.6  |  FAT: 3.4g  |  PROTEIN: 11.4g  |  CARBS: 12.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Baked Chicken Parmesan Calories
Muffin Cup Quiche

Very Good 4.3/5
(24 ratings)
Muffin Cup Quiche

Tasty and healthy breakfast quiche. Leftovers are easy to reheat.

CALORIES: 134.3  |  FAT: 4.5g  |  PROTEIN: 17.4g  |  CARBS: 6.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Muffin Cup Quiche Calories
Raspberry Oat Bran Muffins

Very Good 4.8/5
(5 ratings)
Raspberry Oat Bran Muffins

These are awesome!

CALORIES: 93.2  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 20.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Raspberry Oat Bran Muffins Calories
Cinnamon Raisin Kugel

Good 3.8/5
(19 ratings)
Cinnamon Raisin Kugel

Sweeten up with this yummy side dish.

CALORIES: 154.3  |  FAT: 4.3g  |  PROTEIN: 8.1g  |  CARBS: 22.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Cinnamon Raisin Kugel Calories
Veggie Wrap

Very Good 4.4/5
(20 ratings)
Veggie Wrap

This recipe is great for a filling lunch on the go!

CALORIES: 265.4  |  FAT: 6.7g  |  PROTEIN: 10.9g  |  CARBS: 46g  |  FIBER: 10g
Full ingredient & nutrition information of the Veggie Wrap Calories
Broccoli Quiche

Very Good 4.1/5
(96 ratings)
Broccoli Quiche

A great dish for Sunday brunch.

CALORIES: 166  |  FAT: 7.3g  |  PROTEIN: 17g  |  CARBS: 9.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Broccoli Quiche Calories
Pesto Veggie Wrap

Very Good 4.3/5
(4 ratings)
Pesto Veggie Wrap

Great w/ roasted or grilled veggies

CALORIES: 155.3  |  FAT: 8g  |  PROTEIN: 8g  |  CARBS: 22.5g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Pesto Veggie Wrap Calories
pizza patties

Very Good 4.3/5
(6 ratings)
pizza patties

CALORIES: 156.3  |  FAT: 7.7g  |  PROTEIN: 15.5g  |  CARBS: 6.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the pizza patties Calories
Cheesy Chicken, Brown Rice, and Veggie Casserole

Very Good 4.1/5
(7 ratings)
Cheesy Chicken, Brown Rice, and Veggie Casserole

CALORIES: 585  |  FAT: 12.6g  |  PROTEIN: 54g  |  CARBS: 57g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Cheesy Chicken, Brown Rice, and Veggie Casserole Calories
Naked Brothers Band *BANANA SMOOTHIE*

Very Good 4.5/5
(11 ratings)
Naked Brothers Band *BANANA SMOOTHIE*

Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy.

CALORIES: 134.2  |  FAT: 0.5g  |  PROTEIN: 4.7g  |  CARBS: 26g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Naked Brothers Band *BANANA SMOOTHIE* Calories
Vegetable Quiche Cups

Good 3.8/5
(6 ratings)
Vegetable Quiche Cups

CALORIES: 63.3  |  FAT: 1.1g  |  PROTEIN: 9.6g  |  CARBS: 4.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Vegetable Quiche Cups Calories
Low-Carb Crustless Quiche

Very Good 4.5/5
(136 ratings)
Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.

CALORIES: 106.8  |  FAT: 1.4g  |  PROTEIN: 18.7g  |  CARBS: 4.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low-Carb Crustless Quiche Calories
crock pot salsa chicken

Very Good 4.4/5
(11 ratings)
crock pot salsa chicken

CALORIES: 152.7  |  FAT: 1.3g  |  PROTEIN: 14.9g  |  CARBS: 22.1g  |  FIBER: 5.8g
Full ingredient & nutrition information of the crock pot salsa chicken Calories
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich

Very Good 4.4/5
(25 ratings)
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich

I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 19g  |  CARBS: 29g  |  FIBER: 5g
Spinach Turkey Burgers

Very Good 4.7/5
(30 ratings)
Spinach Turkey Burgers

These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs).

CALORIES: 253.1  |  FAT: 15g  |  PROTEIN: 26.8g  |  CARBS: 3.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Spinach Turkey Burgers Calories