Low Carb Recipes (Most Popular)

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Spicy Pulled Curry Chicken with Baby Carrots
Spicy Pulled Curry Chicken with Baby Carrots

Low Carb, Low Calorie, Low Fat, High Protein, very filling and TONS of flavor!

Hot Chili Turkey Sliders Over Sweet Texas Caviar
Hot Chili Turkey Sliders Over Sweet Texas Caviar

Low in carbs, high in protein, high in fiber.... A delicious way to enjoy picnic food without all the bread and condiments. Oh, and it's a really pretty dish : )

Mexican Pie
Mexican Pie

Served with Black Bean Salad

Low Carb, Fat & Calorie Pancakes
Low Carb, Fat & Calorie Pancakes

An interesting way to make yummy pancakes with under 60 calories each! Great for those watching their fat & carb intake.

Lower Carb Multigrain Bread
Lower Carb Multigrain Bread

I originally created this recipe BEFORE I became diabetic; had more sugar and different flour composition. This one tastes great, though, and allows us low-carbies to enjoy bread!

pita breads, high protein low fat
pita breads, high protein low fat

I am diabetic and always altering recipes to fit my diet. These are palatable and so useful -- as toast, pita pockets, etc.

Cheesecake Dessert, Low Sugar and Low Fat
Cheesecake Dessert, Low Sugar and Low Fat

My family loves cheesecake but we are all watching our intake of fats and/or sugars. This recipe is very satisfying and delicious -- and nearly instant. If you want to further lower the fat, use all low-fat or no-fat sour cream and cream cheese; I've chosen to leave a little fat in because the rich taste is so satisfying. You can also add another box of sugar-free/fat free pudding mix (or half of one) to make chocolate or butterscotch "cheesecake". This is a very flexible recipe as far as flavorings and can be changed to please your tastes. Enjoy!

tuna salad
tuna salad

Simple tuna salad

Sausage, Kale and Black Bean Soup
Sausage, Kale and Black Bean Soup

Created from some great lean sausage and veggies from the CSA . This was one pound of very lean hot sausage and I had trouble finding an accurate count for it, but it was all tasty when mixed together. Please feel free to substitute your choice of veggies.

Creamy Kohlrabi Soup
Creamy Kohlrabi Soup

I created this recipe to cope with a glut of kohlrabi from our CSA. It turned out tastier than I expected!

Zack's Keto Flax muffins
Zack's Keto Flax muffins

2 3/4 scoops of Healthy n Fit Egg White powder is roughly 1/2 cup. 14 Truvia packs equals 1/4 cup. 32 tbsp of ground flax meal is 1 cup.

I eat these and stay in Ketosis. This program calculates the carbs as 6.7, but subtract the fiber for a total of 4.1 net/effective carbs. That comes from the Truvia, but there is a lot of debate whether Truvia actually affects blood sugar. My ketosticks stay purple.

Sweet and Snappy Pork Chops
Sweet and Snappy Pork Chops

This a a recipe for 6 people, I use a vlue pack of chops(7-9).
The first time I made this I had 1 chop left out of eight. You can cut this in half for a smaller meal.

fried chicken tenders
fried chicken tenders

Lightly floured and fried chicken tenders

Gina Dowd Pot Roast
Gina Dowd Pot Roast

slow cooker pot roast

Sarah's Low-Carb New York Cheesecake
Sarah's Low-Carb New York Cheesecake

This is a family recipe that has been changed to a low carb version.

Salmon Patties
Salmon Patties

Classic Salmon Patties for a low-carb diet

No Bean, Low sodium, Low Carb Chili
No Bean, Low sodium, Low Carb Chili

No black pepper, No salt added, No Beans, Low Carb, High Protein, Gluten Free, Low sodium

Low Carb Pumpkin Cupcakes/Muffins
Low Carb Pumpkin Cupcakes/Muffins

These cupcakes/muffins are very good and have no grains, so are suitable for a gluten-free diet as well as a low carb one. With 6 grams net carbs per muffin, these treats made a perfect Birthday Cake substitute for me this year!

Crockpot Velvety Chicken with Mushroom Wine Sauce (Modified from a Rival Kitchen Recipe)
Crockpot Velvety Chicken with Mushroom Wine Sauce (Modified from a Rival Kitchen Recipe)

The original recipe contained converted rice, so I eliminated it and added fresh sliced mushrooms. Instead of White Wine I used a Cooking Marsala to give the dish a bit more depth. I found the Cream of Mushroom Soup Recipe online, which has no flour and can be made a day or two ahead. It's a great dinner for busy days, and with 14 net carbs for a generous adult serving, it makes a great choice for those of us who are watching our sugars and starches.

LC Taco Seasoning
LC Taco Seasoning

sugar free homemade taco seasoning

Asian Pork Meatballs
Asian Pork Meatballs

I like to put these meatballs into a broth with fresh spinach to make a soup.

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